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Many new moms see noticeable hair loss a few months after giving birth. This excessive shedding is caused by falling estrogen levels and is temporary.

If the excessive hair loss bothers you, here are some tips that can help your hair regain its normal fullness:

• Use shampoo and conditioner that add volume. These shampoos contain ingredients like protein that nourishes the hair.
• Avoid shampoo labeled “conditioning shampoo.” As these products can weigh down the hair and make it look dull.
• Use a conditioner formulated for fine hair that will not weigh down your hair.
• Use conditioner on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
• Avoid very heavy conditioners.
• Try a new hairstyle. Some haircuts make hair look fuller.

If your hair does not regain its normal fullness after 6 months, seek the advice of your dermatologist, as the causes of your hair loss may be different.

People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.